Table Frontside 360 Bodyspin

About this trick

The table variant of the frontside 360 bodyspin adds a table top position — the board is pulled horizontal to the ground at peak height — to the bodyspin rotation. The combination of the table (horizontal board) and the bodyspin creates one of the most visually spectacular aerial tricks in wingfoil freestyle.

Key tips

1. 1

   The table position requires pulling the knees up and the board across your body — strong core engagement

2. 2

   Timing: table at peak height, begin the bodyspin as you start to descend

3. 3

   The table should be held for only a fraction of a second — then release into the bodyspin and landing

4. 4

   This is an advanced combination; be fully confident with both the table and bodyspin individually first

Learn these first

Video by

Duotone Wing Academy

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