Frontside 360 Bodyspin

About this trick

In the frontside 360 bodyspin, your body rotates 360° while the wing stays relatively fixed — you're spinning around the wing rather than taking the wing with you. This is a more advanced and stylistically different 360 variant that requires independent body rotation and precise grip management during the spin.

Key tips

1. 1

   The key difference from a standard 360: your hands release and re-grip the wing during the body rotation

2. 2

   The body spin is initiated by throwing your hips; the wing follows your grip

3. 3

   Timing the re-grip is critical — too late and you land without wing power

4. 4

   Start from a solid standard 360 base — you need the airtime and air awareness already dialled in

Learn these first

Video by

Duotone Wing Academy

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